Meat-rich diet = Tobacco

A diet rich in animal protein in middle age is four times more likely to die from cancer than a diet low in protein, a factor comparable to the risk of smoking tobacco. However, moderate intake of this type of protein is good for people over 65 years of age. […]

Curiosity, Milk DOES NOT Protect bones!!!

The number of people with lactose intolerance is increasing. Among the disorders caused by this intolerance are: diarrhea, flatulence, cramps, rhinitis, conjunctivitis, rashes, allergies, the beginning of asthma, fatigue, arthritis in the knee and many others. We must distinguish between animal milk and breast milk, the former is composed of a […]

The importance of a Good Footstep, BIOMECHANICS

A bad step is the cause of joint problems (knees, hips, spine). There are cases such as deviations in the knees, where by aligning the foot we manage to straighten the knee and thus relieve the areas that suffered the most from the tension of said deformities. There are quite obvious cases, such as deviations outwards or inwards of […]

Art in scars… Cover them with tattoos!!!

The saying goes: "There is no evil that does not come with good." If you have a scar, birthmark, mark that you dislike, you can hide it with art, and you will have a good excuse to get a tattoo. It is a good idea to take advantage of the shape of the scar/blemish to create something that will be personal and sure to […]

Facial advice… Night cleansing!!!

To begin, we must keep the skin hydrated from the inside, maintaining a diet abundant in fruits, vegetables, nuts... Subsequently, we move on to external skin care and the importance of daily facial cleansing. Throughout the day the skin accumulates dirt, contamination (pollution), sweat... which favor free radicals, causing […]

We fix your skin in the morning

At Sacred Skin Bar, we offer you to be perfect throughout the day, in a few minutes. For only €9.95, we perform a skin study, apply facial treatment (cleansing and hydration) and subtly make up your makeup, highlighting your features, to look great from the morning. We will teach you notions of skin care and […]

Repair your skin after summer

Have you enjoyed the summer, but now your skin suffers the consequences? The sun, salt water and chlorine from the pool damage the epidermis to the point of dehydrating it and causing the appearance of redness, peeling, wrinkles and spots. Here are some tips for after a day at the beach or pool: […]

FACIAL CLEANSING IN SUMMER… IMPORTANT!!

Summer is the time when the skin is most hydrated, smooth and tanned, but it is also the time when it suffers the most external aggressions: sun, salt from the beach, chlorine from the pool or heat can generate impurities in the skin. fur. Here we offer you some tips to combat those […]

ALKALINE JUICES… JUISSEN BLENDER

PROMOTION: JUISSEN MACHINE + BOOK + STRIPS For the purchase of the Juissen cold-pressed juice machine, we give you two books The Healthy Green Drinking Diet with more than 50 juices. In addition, we give you a roll of 5 m pH strips so you can see the effects of the juices […]

Care Before and After Makeup

For makeup to look perfect, it is important to keep your skin cared for before and after it. Before applying makeup, we will prepare the skin by cleaning and moisturizing it, this way the makeup will last longer and have a splendid finish. At the same time, our skin will be breathing and regenerating behind the makeup. The first step […]